Building a better Side Kick
Applying the 5 Section Kick Method
The fundamental kicking methods are four; the front kick, the roundhouse kick, the heel kick, and the back kick. From these four kicks derive the majority of the advanced dynamic kicks that are common to almost all martial arts styles that utilize kicks as a main feature. This means Karate, Tae kwon do, Kungfu, Muay Tai, and even Savate and other lesser known styles.
Each style has their own special nuance to the performance […]