Monthly Archives: April 2015

Song of the 8 methods

Song of the 8 Methods

This has been the history of many inner schools.  By providing guidelines in the form of poetry and song these provide a convenient way to memorize the instructions.  Often also the instructions given in this way are also made obscure in order to dumbfound the ignorant and course individuals who often pollute the martial arts world.  By providing riddles and metaphors in the form of song and meter it is possible to pass along extremely […]

Wujido 101: Powering up your Front Heel Kick

How to practice a front heel kick

This form of practice utilizes the 5 section method integrating also two additional aspects to the player’s training regime.  One, the development of posted up strength and balance for the platform leg and two, extending and stretching with power to both extend the range of motion of the kicking and posting leg as well as powering up the joint to prevent injuries from explosive extension of your kicks.

Add to this the additional work […]

Meditation for Concentrating Spirit and Vitality

This teacher was approached with a request for a teaching, a teaching concerning the way.  My way is not the way of a single path as all systems of discipline borrow from each other and weave a different cloth according to words and traditions of their tribes and nations.  Therefor a knowledge of every path seemed the most logical for this journey with a reverence for all paths reflecting the truth of self as there is no knowledge beyond […]