Taijiquan 101

Yang Taijiquan 101: Opening and Grasp the Sparrow’s Tail

3rd Generation Yang Taiji

Although the theory and methods of the Taiji method of boxing are extremely deep and penetrating, anyone can learn it and the benefits are universally known and agreed upon.  As with many things in life it takes many years to master the methods of Taijiquan no matter what style you practice.  It is also true that there are many variations to the Yang family style with some being very close to the original and others not so […]