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Yang family Taijiquan

 

One of the most famous and popular of all the Chinese Internal martial arts systems today is the Yang family Taijiquan. So famous in fact that it is considered a category all its own.  Not often does one hear of it as a martial art but only as “Tai Chi” or Taijiquan.  Taijiquan is considered one of the 3 famous nei-jia (Internal Kungfu Styles) of China. It has a good reputation as a extremely effective system of health and fitness […]