Tag Archive for internal martial arts

Wujiquan: The Alchemy of Kungfu

Wujiquan:origins

In a poem ascribed to Zhang San Feng who is believed by many to have been the person who invented Taijiquan and is accepted as the founder of the Wu-Dang Temple he writes;

Taiji comes from Wuji and is the Mother of Yin and Yang

 

No one can be absolutely certain he wrote the words that are ascribed to him if at all, but they are accepted lore in the Tai Chi Community. It cannot be proven that Zhang Sanfeng is the […]

Creating an Internal Structure Through Torso Methods

Taijiquan: Beginning Torso Methods

The following is a monograph submitted by Josh Hart edited by Dr. Harkins Dashi headmaster of the Wujido Institute.  Josh Hart is a Senior “Da Ge” in the Taijiquan Department at the Wujido Institute.

One of the key elements in the practice of Taijiquan is application of a set of principles variously referred to as the body or “torso methods” which is a kind of internal template of arranging or ordering the body both internally […]

Authentic Practice of Nei Gong

Authentic Practice of Nei Gong

What is and is not internal practice, or more popularly known as internal Kungfu? This is of great interest to some, whether a person is just learning that there are deeper and more profound arts well beyond the concept of punching and kicking, throwing, or grappling; and that these practices yield many abilities that could be classified as super-normal, the subject is broad and complex and for the most part filled with special nomenclature (specialized […]