Tag Archive for tai chi

Authentic Practice of Nei Gong

Authentic Practice of Nei Gong What is and is not internal practice, or more popularly known as internal Kungfu? This is of great interest to some, whether a person is just learning that there are deeper and more profound arts well beyond the concept of punching and kicking, throwing, or grappling; and that these practices…

Yang family Taijiquan

  One of the most famous and popular of all the Chinese Internal martial arts systems today is the Yang family Taijiquan. So famous in fact that it is considered a category all its own.  Not often does one hear of it as a martial art but only as “Tai Chi” or Taijiquan.  Taijiquan is…